Find resources to support you in taking care of yourself and managing stress.
- Chambersburg YMCA
- Healthy Communities Partnership
- Healthy Franklin County
- CenterPoint Counseling & Consulting
- Strengthening Families Parent Cafes
- Waynesboro YMCA
- Mental Health Association
- Chambers’ Wellness Center
- Mental Health Provider Map
- Sesame Street on Self-Care for Parents
- Meeting Parent Stress With Resilience
- Substance Abuse and Mental Health Resource Finder
- Why Self-Care is Essential to Parenting
- Meditation and Music for Mindful Parenting
Sign-up for The Family Center eNewsletter!