Find resources to support you in taking care of yourself and managing stress.
Local Resources
- Chambersburg YMCA
- Healthy Communities Partnership
- Healthy Franklin County
- Strengthening Families Parent Cafes
- Waynesboro YMCA
- Mental Health Association
- Mental Health Provider Map
Helpful Links
- Sesame Street on Self-Care for Parents
- Meeting Parent Stress With Resilience
- Substance Abuse and Mental Health Resource Finder
- Why Self-Care is Essential to Parenting
- Meditation and Music for Mindful Parenting
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